Chiropractic for Neck Pain
Neck pain can be an extremely debilitating condition, affecting a person’s ability to function normally in their everyday life. For example, someone with severe neck pain may have difficulty performing simple tasks like walking or driving, since the pain and stiffness in their neck can make it difficult to move their head and shoulders freely.
Finally, neck pain can also affect a person’s ability to sleep, which can further exacerbate the symptoms of this condition.
What Causes It?
Everyone has had a stiff neck at some point. Here are some common causes:
We know it is hard to get through the day when you have neck pain. That’s why we encourage you to contact The IN8 Life. We can book you in as soon as possible, and our team can offer suggestions over the phone regarding rest, ice, heat, or possible gentle stretching.
What to Expect
We have a thorough consultation process to help identify any contributing factors to understand your neck pain.
Once we determine the source of your pain, we can discuss a care plan to help manage your pain. Our chiropractors use various adjusting techniques and can tailor care to meet your specific needs.
Tips to Look After Your Neck
We educate patients on how to avoid issues in the future. Here are three tips to help prevent neck pain:
1. Be mindful of correct posture
2. Don’t pick up more than you can do so comfortably
3. Use correct lifting techniques and be especially mindful of spine rotation
